FOOD SPECIALS



Christmas is here! It's time to gather with loved onces and celebrate in a feast. Cooking for the holidays need not be a hassle. We have the following food receipes to help you out.

And, to make your cooking unique and special, out receipes have pineapple juice in each dish ingredient. Pineapple juice contains natural plant chemicals (phytochemicals) that are known to fight cancer and heart disease. In Manila, even the poor people could afford a slice of pineapple and it's part of each meal for their daily dose of Vit.C and to lower blood pressure naturally.

Vit.C is removed during cooking, but the phytochemicals stay with the dish. The natural flavor of pineapple juice is also a great way of seasoning, marinating and tenderizing meat. Pineapple juice also adds a unique flavor in sauces and cake mixtures.


To download, simply click your choice below. On the menu bar, click FILE, SAVE AS, and enter the filename given, then navigate into your drive C.
Or, right-click on the image, and choose SAVE PICTURE AS ..., enter the filename given, then navigate into your drive C.

After saving the file, you may simply COPY and PASTE them into MS Word and save as a document file. Then, print them out and file along with your cookbooks.






HAPPY EATING and HAPPY CHRISTMAS! Stay healthy!




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